A yoga retreat week by Carolina Baumann
Join one of Carolina’s Yoga courses for a 5 day experience at a place where every guest can discover their personal path to well-being, allow clarity to return, and reignite inner joy that continues to brighten everyday life.
Carolina Baumann is a complementary therapist, yoga teacher, and co-owner of Hotel Sass da Grüm. Her work centers on mindful movement, breath awareness, and therapeutic guidance.
Her approach is rooted in ViniYoga, an individualized form of yoga that adapts to each person’s needs and abilities. She creates a supportive space for wellbeing, reflection, and personal transformation.
With additional training in palliative care, Carolina also accompanies people during times of transition with compassion and grounded presence.
Carolina is a complementary therapist and yoga teacher and one of the owner of the Hotel Sass da Grüm. Her work centers on supporting people through mindful movement, breath awareness, and therapeutic guidance. Her approach is rooted in ViniYoga, an individualized form of yoga that adapts to each person’s needs and abilities.
Through yoga therapy and complementary therapy supervision, she creates a supportive space for physical wellbeing, personal reflection, and meaningful life transitions. With additional training in palliative care, Carolina also accompanies people during times of transition and farewell, offering compassionate and grounded support
A gentle daily rhythm that brings movement, breath and stillness into balance.
By becoming aware of what arises within you, you connect your movements to the flow of your breath and settle into a calm, clear presence.
Surrounded by nature or in the quiet panoramic room, space opens for rest, regeneration and renewed clarity.
2 sessions per day · 5 days
Small groups (max. 12)
2 sessions per day
Book your room first and then personalize your stay with the course and services that suit you best.
Planning your stay should feel effortless. Our team is happy to guide you personally and help create an experience tailored to your needs.
Our experiences are crafted for joy.
Petra Ertel – Guest Review 2025
