A calm daily rhythm that brings movement and stillness into balance.
Guided by the breath, supported by nature.
arrive · unwind · renew
Qi Gong
Qi Gong retreats in Ticino above Lago Maggiore.
Qi Gong at the Hotel Sass da Grüm
Movement in Stillness
High above Lago Maggiore, Qi Gong connects with nature and silence.
Slow movements and conscious breathing create space for calm and renewed clarity.
QI GONG for all levels
Our Qi Gong Courses 2026
Experience five days of Qi Gong at Sass da Grüm.
High above Lago Maggiore, movement, breath, and nature come together in a calm, natural rhythm.
AT YOUR OWN NATURAL PACE
The Rhythm of Your Retreat
A unique Qi Gong package
2 sessions per day · 5 days
Guided Sessions
Daily Rhythm
2 sessions per day
Morning Activation
Midday Session
Evening Meditation
Suitable for All Levels
At Your Own Pace
Wellbeing with wellness
Nature & Wellness
The Meaning
What is Qi Gong?
Qi Gong is often described as meditation in motion.
Through gentle movements and conscious breathing, it helps restore balance, awaken energy, and create a deeper sense of presence. Practised slowly and mindfully, it becomes a simple way to reconnect body, breath, and mind.
In the peaceful surroundings of Sass da Grüm, Qi Gong invites you to slow down and simply be.
Move · Breath · Enjoy
HOW TO BOOK YOUR COURSE EXPERIENCE
Book your room first and then personalize your stay with the course and services that suit you best.
- Select your dates
- Choose your room
- Add your preferred course
- Complete your booking
- Important: Additional days at the hotel without courses are always possible. Your selected room dates must just overlap with the course dates, as courses are offered exclusively as an add-on to your hotel stay.
Here for You Every Step of the Way
Planning your stay should feel effortless. Our team is happy to guide you personally and help create an experience tailored to your needs.